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ensuring the mastery of martial arts' essence and intention with a strong adaptability for practical combat situations
Beyond the Black Belt presents an illuminating look at all aspects of the gentle art
Leg Switching on Hips
Rolling 30 thrusts
Length: 110 pages
Tai Mantis Kung Fu 2 Vol Series by Scott Cohen (On Demand) Ichiro Tateyama ensuring the mastery of martialTai Mantis is a system consisting of the North Shaolin and the Praying Mantis styles. Part 1: Hidden Techniques: Using basic stances; blocks and strikes; Scott Cohen demonstrates multiple applications not apparently seen in the technique. You'll learn how to create takedowns, traps, locks and counters from a few basic moves. Utilizing his real life experiences of controlling violent mental patients to teach the various movements in slow motion and at
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