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Mackenzie Dern - USA (Invited)
DVD Two includes:
the image is not always perfectly clear
as well as Kihon Gumite 1-5 with Ajari Sensei
As a highly effective control position
Pencak Silat - The Basis of Pencak Harimau DVD Kinya Hashimoto Mackenzie Dern - USA (Invited)By Y. Ruhian, B. Ordedianus, M. Sani & S. Riyadi The first part of that film put forward a typical warming up performed by 4 masters. In the second part, Yayan Ruhian teaches you the basic breathings that will allow you to develop your energy in your whole body. A regular practice of those exercises will allow to anyone to get a physical and a spiritual energy. The third part is dedicated to the acquisition of the Tiger Jurus from the Harimau style
